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Heading home for the holidays can be draining. Sensitive conversations about sex, gender, and sexuality.

  • Making Life Happen: How to Discover and Manifest Your True Desires

    As yet another generation of women raised to be non-demanding and selfless, here's a detoxing truth we all need: our desires matter. In a society...

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  • The Art of Being Sexy: Can I master it?

    Introduction  Some people exude a strong sex appeal with confidence effortlessly, while others struggle to appear and feel sexy. Is sexiness innate, or is it...

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  • Female Shame

    From a young age, women are essentially conditioned to feel shame, embarrassment, and resentment towards themselves and their physical appearances.  The statistics prove to be...

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  • Low Libido: How to Stop Playing the Blame Game and Reconnect

    Underwhelming sex, or lack of sex entirely, is a problem faced by many. Women often juggle various responsibilities, and that exhaustion can couple with stress....

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  • Cosmetology & Confidence: A Beauty Expert’s Opinion

    Self-confidence does wonders for people’s mood, mental health, and the relationships they have with others. However, it can be tough to put it into practice....

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  • 5 Ways to Improve Confidence & Self-Esteem
    5 Ways to Improve Confidence & Self-Esteem

    5 Ways to Improve Confidence & Self-Esteem (and Why You Better Do)

    Life isn't static, and neither is confidence. We all have inevitable ups and downs in relationships and careers that leave a mark on our self-image....

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  • How Mental Health Affects Libido
    How Mental Health Affects Libido

    How Mental Health Affects Libido

    Sex is sometimes a taboo subject. As young adults, women-identifying vulva-owners often begin to explore their sexuality in an attempt to understand both their mental...

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  • Female Urinary Incontinence
    Female Urinary Incontinence

    What is Female Urinary Incontinence? Symptoms, Causes & Treatments

    Did you know that severe female urinary incontinence is a very common issue that affects about 6-10% of US and European vulva-owners, both young and...

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  • How to Relieve Period Bloating
    How to Relieve Period Bloating

    How to Relieve Period Bloating

    Easily one of the most undesirable traits of menses is bloating. It comes at the absolute worst times, like when you’re squeezing into a tight...

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